today i had bodywork by my magical friend, crespin. now, you may say "ohh, you had a massage. that must be so nice for you", but it is more than that. he makes me hurt in places i did't even know i had, but i love him for it and when i walk out of his house i am lighter and more free. he told me why my arms probably hurt so much when i ride the bike, yet my legs are a-ok. you'd think when you bike miles and miles up steep hills, it'd be your legs, right? appparently not. it has to do with my very tight thighs and the muscles squirming their way up around my spine until they get to my arms where they say "ow! ow! ow!"
crespin is so generous in so many ways. one of those ways includes donating some bodywork sessions to me to help me train for the ride. ladies and gentlemen, he is a giver.
tomorrow in the wee small hours i meet with the beautiful alana, when we will ride the hills and live to tell.
Wednesday, May 09, 2007
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